Parents

I offer online and in person talks and workshops in The Mindful Cycle approach to periods and the menstrual cycle for parents and others to learn more.

 I have worked with Laois libraries and Healthy Ireland to provide FREE talks for parents. 

I can guide you as you prepare your child for their first bleed. It can be a challenge to know how to approach it, The Mindful Cycle separates menstrual education from sex education so its a more gentle approach. Get in touch to see how we can work together.

If you have concerns around your teens cycle or symptoms I can offer support. 

If you would like me to work with you then book a free discovery call to find out more.