Parents

I offer online and in person talks and workshops in The Mindful Cycle approach to periods and the menstrual cycle for parents and others to learn more.

I have worked with Laois libraries and Healthy Ireland to provide FREE talks for parents. 

Very informative, loved the approach on periods and how periods can be talked about to young girls without it being a birds & the bees talk! - Samantha, parent 

I can guide you as you prepare your child for their first bleed. It can be a challenge to know how to approach it, The Mindful Cycle separates menstrual education from sex education so its a more gentle approach. Get in touch to see how we can work together.

If you have concerns around your teens cycle or symptoms I can offer support. 

If you would like me to work with you then book a free discovery call to find out more.