Ireland AM
Ireland AM
Embedded Files
TV segments from breakfast TV where I discuss how to approach talking to your child about periods, period products, followed by a viewer Q&A
Photo credit Ireland AM
Independent Health and Living
Independent Health and Living
An interview with Saoirse Hanley about my work as a Menstrual Educator and Menstrual Cycle Coach.
Photo credit Dylan Vaughan and Independent.ie
Wellness Article
Wellness Article
Article for Health and Wellbeing Magazine on living mindfully with your menstrual cycle.
Local news
Local news
Read interviews I have given about my journey with Social Entrepreneurs Ireland and their initiatives, The Ideas Academy and The Action Lab, to scaffold my journey with The Mindful Cycle Programme.
Take a listen from 1 hour 40, to the chat I had with Will Faulkner on Midlands 103.
Read about how there's still some stigma around including boys and men in the conversations about periods and the menstrual cycle.
I have been featured by Laois Chamber in their Business Briefing too, read all about it by clicking the button!
Get in touch to let me know what you think or if you would like to chat to me for your publication or podcast!
Pain to Power Podcast
Pain to Power Podcast
Here I talk to my teacher Lisa De Jong about my expereice training as a menstrual cycle facilitator and coach
"Paula shares with me her personal lived experience of pain, her journey with the pill, and with endometriosis. It wasn't until she discovered Menstrual Cycle Awareness and the mind-body connection that things really turned around for her. She shares that the Menstrual Cycle Coaching Professional Training was the most enjoyable professional training she has ever been on and that it has made such a difference in both her personal and professional life".
Making a Difference
Making a Difference
Listen to me talking to Jillian Godsil on Dublin City FM about periods, endometriosis and The Mindful Cycle.
Be Your Best You
Be Your Best You
Here, David Delaney asks me about how I began to turn my passion into purpose. Listen to find out about how my Apple Blossom Holistic journey began.
Discount Codes
Discount Codes
Head to monthliesorganics.com and use the code BLOSSOM15 for 15% off your first order. You can subscribe or make a one time purchase. Pick and choose your plastic free, organic products. These are my favourite period products.
Use APPLEBLOSSOM15 for 15% off Bon and Berg sustainable underwear, such comfort and style!
Soundtrack for self-care
Soundtrack for self-care
A treat for you. A self-care playlist with lots of soothing tracks.
Mindful Living Podcast
Mindful Living Podcast
In this podcast I talk to Stephen Downey about The Mindful Cycle, my journey from primary teacher to period coach and what mindful living means to me.
Radio Kerry
Radio Kerry
A discussion about endometriosis, it's effects and The Mindful Cycle Appraoch on Radio Kerry with Deirdre Walsh and Doireann Barrett
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