In the news
Read interviews I have given about my journey with Social Entrepreneurs Ireland and their initiatives, The Ideas Academy and The Action Lab, to scaffold my journey with The Mindful Cycle Programme.
Mindful Living Podcast
In this podcast I talk to Stephen Downey about The Mindful Cycle, my journey from primary teacher to period coach and what mindful living means to me.
Pain to Power Podcast
Here I talk to my teacher Lisa De Jong about my expereice training as a menstrual cycle facilitator and coach
"Paula shares with me her personal lived experience of pain, her journey with the pill, and with endometriosis. It wasn't until she discovered Menstrual Cycle Awareness and the mind-body connection that things really turned around for her. She shares that the Menstrual Cycle Coaching Professional Training was the most enjoyable professional training she has ever been on and that it has made such a difference in both her personal and professional life".
Making a Difference
Listen to me talking to Jillian Godsil on Dublin City FM about periods, endometriosis and The Mindful Cycle.
Be Your Best You
Here, David Delaney asks me about how I began to turn my passion into purpose. Listen to find out about how my Apple Blossom Holistic journey began.
Soundtrack for self-care
A treat for you. A self-care playlist with lots of soothing tracks.